How do you become confident if you are a very shy person?
特别胆小的人如何变自信?
1.I really desired confidence1 and was ready to give anything to have it| it all starts with this burning desire to want to be something more. I was going to be confident no matter what or I die trying!
1.我真的渴望获得自信,并筹备好了为之付出所有所有都来自于你想达到某种目的的强烈愿望。只须能自信,无论付出什么代价,即使是死我都想试一试。
2.I read lots of books on self|confidence and motivation alone| I have a lot of knowledge now that all came together from a large amount of books. When you combine the ideas from a wide range of authors, you get something better.
2.我一个人读了很多关于自信和动力的书我目前从很多书中学到了不少东西,把各种作者的思想结合在一块,你能从中获益。
3.I stayed away from them| you know them right? All those negative people who see the world as a prison, those who only spreads epic2 awfulness everywhere, all those who always make you feel uncomfortable and undervalued. In short, I ran away from them. I changed where I lived and my life got better.
3.我离得远远的他们你了解是哪个吧?所有那些把世界看作监狱的人,那些只能到处传播超级负能量的人,所有那些一直叫你不爽叫你看轻我们的人。简言之,我离得远远的他们,我搬了家,目前生活好多了。
4.I got support| I had my uncle family who helped me through it and several friends I met at 百度竞价推广inars3 and workshops.
4.我得到了支持我叔叔一家人与我在研讨班和补习班遇见的几个朋友都帮我度过了难关。
5.I made my decisions final| the thing with shyness is that you make decisions to act and then you break it. Meanwhile, each time you break this little commitments4, your self esteem5 drops. What I did was to make my decisions final. I dont say I want to approach a girl and back out. No. I made sure I was forced to act every time.
5.我做了决定就不改胆小带来的一个后果就是你决定要采取行动之后又会反悔,同时每次你毁掉这个小小的承诺时你的自尊都会受损。我所做的就是做出决定就不改,我不会说了想追某个女生然后又把话收回。不,我确保每次都强迫自己去采取行动。
6.I acted it out like Hollywood| Its really true that if you just start smiling and walking like a superman6 like I did then,youd get superconfident in no time. I remember how I suddenly start speaking slowly, walking deliberately7 and always having that cool smile on. Ill maintain8 eye contact with everyone and spread out. With time I became addicted9 to this confidence acting10. It became part of me.
6.我的行为举止都模仿好莱坞真的,假如你像我以前一样开始模仿超人笑和走路的话,你立刻会变得超级自信。我还记得那时忽然开始放慢语速,放慢步速,脸上一直携带那种酷酷的笑。我会和每一个人维持眼神接触,双臂摊开,慢慢地我迷上了这种自信的表现,它变成了我的一部分。
7.I started living with purpose| I realize Ive really been on a high self esteem lately because of the control I bring to my life. I live everything in my life to purpose. Simply because I have goals in every aspect of my life and Ive made the agreement to do my best in every situation. Ive been sleeping better and my self love and self respect as been higher than ever. I dont blame myself for any mistakes because I know I did my best. Im always glad with myself. This is the holy11 grail of self confidence and self esteem for me.
7.我开始为生活设定目的我近期发现自己真的信心满满,由于我开始掌控我们的生活,日常的所有都有目的。仅仅由于生活各方面都目的明确,我决定要在各种状况下都尽最大努力。我睡得更香了,比以前更爱也更尊重自己了,我不再由于任何错误责备自己,由于我了解自己尽力了。我一直为自己感到开心,对我而言这就是自信和自尊的最高境界。
So now I am feeling so happy.
所以目前我非常高兴。